Weight loss is not as simple as calories in, calories out.
The foods you eat contribute to raised insulin levels which promotes fat storage & blocks fat burning!
So you eat less and less, but this doesnt solve the issue either!Certain foods (even vegetables!) can cause inflammation in your body, which leads to poor digestion and weight gain.
Health conditions, such as low thyroid, hormone imbalances (PCOS, PMS, Menopause) also affect weight gain.
The answer is a nutrition program that is tailored to YOU! This program uses your blood work to determine what foods you need (or don’t need).
Once you purchase the product I will contact you with all of the information you need to get started.
This is an online program that is facilitated via zoom, my patient portal and email.
