Red Light Therapy

Red light therapy (RLT) is a safe, effective and efficient treatment for a myriad of health issues. With most sessions being just 30 minutes, the full body 2 meter panel gives maximum exposure

The panel is positioned above you so you can lie down and relax with the power of 660-850 nm wavelength red light, healing Hz, calming music and the additional application of 100% pure essential oils via nebuliser.

So what does RLT do?

It stimulates the mitochondria in our body.

Mitochondria are the powerhouses within the cells that are responsible for energy production. This process for energy production is known as Adenosine Triphosphate (ATP). Every living organism on earth creates ATP which is the energy our bodies use.


Ageing, low vitamin D/restricted sunlight, oxidative stress and inflammation are some of the factors that slow down ATP production. This compounds and gradually leaves us feeling low energy, vitality and mood, plus a myriad of other health complaints.

Numerous studies have also found an increase in circulation following RLT, indicating the tissues are receiving more oxygen, which is essential for healing and detoxification.

Some of the benefits –

❤️ Reduces joint pain and arthritis
❤️ Increases energy production
❤️ Increases detoxification in the cells
❤️ Increases muscle recovery after exercise
❤️ Improves skin health/acne/eczema
❤️ Improves thyroid function
❤️ Increases testosterone in men
❤️ Helps to aid in weight loss

This therapy is only available at my Quinns Rocks location

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