Nurturer | Bliss Balls
Nurturer | Bliss Balls

Bliss Balls

  • Serves: 10 /
  • Prep time: 30 /
  • Total time: 60
Ingredients
• 250g Almonds (Australian + organic if you can)
• 200g Sunflower seeds (Australian + organic if you can)
• 350g Apricots (No sulphite)
• Pinch Himalayan/Celtic sea salt
Who needs protein balls when you got Bliss!
1
Soak the almonds and the sunflower seeds overnight

2
Add salt

3
Rinse until water runs clear, you are rinsing off all of the "anti" nutrients

4
Combine apricots, nuts and seeds in a thermomix or blender

5
Blend until well combined

6
Weigh the mix. Divide into 10 portions

7
Roll each portion into 3 balls

8
Freeze Take out as needed

The reason why I have said Australian – is that we need to support our own farmers in our own country!
Plus
a lot of imported food is irradiated.

More info HERE

 

Soaking the seeds and nuts removes the “anti” nutrients

 

The soaked nuts and seeds are combined with the apricots. Note the colour! They are not meant to be orange as they are fresh. The sulphites keep the colour (we don’t need the colour to be retained artificially with chemicals)

 

Serve with
• A nice organic plunger coffee

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