Saunas are fantastic for detoxification, weight loss, increasing circulation, relieving body aches and pain.
Infrared is a safe wavelength of light/energy which we feel in the body as heat. Infrared works by heating the body directly, this creates a cardiovascular workout whilst removing heavy metals and toxins.
Infrared is different to steam or hot rock saunas in that it heats the body at a lower more comfortable temperature.
You can read more about Infrared benefits here
Other saunas use toxic glues to manufacture and have inferior Infrared panels – They emit high levels of EMF and defeat the purpose of having the detoxifying sauna!
We offer a 60 minute sauna followed by a plunge in our lovely salt water pool (if you want!).
Bring your bathers, a towel and at least 2 litres of filtered water. Filtered water is free and available on request.
I also recommend adding sea/himalayan salt to your water.
This price is for existing clients only.
Non Clients are $49
Please book and pay online here (choose the location Nurturer)